This year, our annual national seminar will be held at the Sydney school. This is a great opportunity to promote friendship, morale and inspiration in training for members of Chan Family Choy Lee Fut from different schools within Australia and around the world. We will learn deeper aspects of CLF through forms and concepts that are beyond the regular curriculum taught in general classes.
- Friday 5th July 2024 – Sunday 7th July 2024.
- $280 both Kung Fu and Qigong
- $150 Kung Fu only or Qigong only
- 10% earlybird discount if registered in May
This workshop is suitable for all Choy Lee Fut students including beginners. If you’re under 18 please see your instructor first.
Friday 5th July
6:00pm-7:30pm Qigong
7:30pm-8:00pm Break
8:00pm-9:30pm Kung Fu
Saturday 6th July
9:00am-12:00pm Qigong
12:00pm-2:00pm Lunch Break
2:00pm-5:00pm Kung Fu
Sunday 7th July
9:00am-12:00pm Qigong
12:00pm-2:00pm Lunch Break
2:00pm-5:00pm Kung Fu
羅 漢刀
Arhat Broadsword
Lo Han Dou
Lohan Dou is one of the nine single sabre forms in the Choy Lee Fut System. It is one of the longest and largest blades for a Daan Dou (single edged sword), and has fast and hard but smooth techniques. The techniques combine both attacking and defence, while using a double handed handle.
三星沙包樁
Three Star Sand Bag Dummy
Saam Sing Sa Baau Jong
Saam Sing Sa Baau Jong is one of the eighteen dummies from Shaolin. It uses three free-hanging sandbags in a triangle configuration to simulate combat against multiple opponents. This particular dummy is from the lineage of the Shaolin monk known as the “Crutcher Monk”, who was the teacher of Chan Heung’s uncle, Chan Yun Wu.
太極拳
Grand Ultimate Form
Tai Chi
This form is based on the Taai Gik (Tai Chi)/Leung Yi principle, combining circular movements in the wrist, palms and body. In the national seminar, we will go into sections of the form in greater detail, including how to harmonise and coordinate stance, posture, position, breathing and intention to express Taai Gik (Tai Chi)/Leung Yi when training the form.
羅漢氣功冥想
Lohan Qigong Meditation
Lohan Qigong Ming Seung
The Lohan Qigong meditation system has been recently introduced to the Sydney school by Grand Master Chen Yong Fa. During the national seminar, we will delve more deeply into some of the training methods/techniques (faat – 法) that prepare students to transition from the more active Qigong forms to more internal Qigong practice.
