五運六氣功
INTRODUCTION - NG WAN LUK HEI
3 WEEK COURSE

Qigong Therapy for Better Health
With Master Callum White
 

  • Course Dates: 3 Saturdays from 30th Nov to 14th Dec 2019
  • Course Time: 10:30am - 12:00pm
  • Venue: The Chinatown school (15 Goulburn St Sydney)
  • Cost: $150
  • Open to anyone regardless of age, health & experience
  • Places are limited - bookings essential
      

HEALTH & WELLBEING WITH LOHAN QIGONG

In traditional Chinese medical theory the Three Treasures 三寶 govern people’s physical and mental health. The Three Treasures are comprised of Jing 精, Qi 氣 and Shen 神 and can be described as:

 

  • Jing – governs the strength and health of the physical body
  • Qi – the energy that flows within and animates the body
  • Shen – relates to the mind and mental balance. 

    The Three Treasures can be affected by many factors in our daily lives including work, lifestyle, age, environment, weather or seasons which can lead to low energy levels, emotional distress, poor health and other ailments.  Ng Wan Luk Hei Qigong is a natural therapy to re-balance and strengthen Jing, Qi and Shen to improve overall health and wellbeing and is based on traditional Chinese medicine.

    HEALTH & WELLBEING WITH LOHAN QIGONG

    In traditional Chinese medical theory the Three Treasures 三寶 govern people’s physical and mental health. The Three Treasures are comprised of Jing 精, Qi 氣 and Shen 神 and can be described as:

    • Jing – governs the strength and health of the physical body
    • Qi – the energy that flows within and animates the body
    • Shen – relates to the mind and mental balance. 

    The Three Treasures can be affected by many factors in our daily lives including work, lifestyle, age, environment, weather or seasons which can lead to low energy levels, emotional distress, poor health and other ailments.  Ng Wan Luk Hei Qigong is a natural therapy to re-balance and strengthen Jing, Qi and Shen to improve overall health and wellbeing and is based on traditional Chinese medicine.

    COURSE LEARNING

    Ng Wan Luk Hei Qigong teaches the following techniques to help strengthen the Three Treasures :

    1. Meditation & Mindfulness
    2. Breathing
    3. Massage
    4. Therapeutic exercises

     

    COURSE LEARNING

    Ng Wan Luk Hei Qigong teaches the following techniques to help strengthen the Three Treasures:

    • Meditation & Mindfulness
    • Breathing
    • Massage
    • Therapeutic exercises

    Ng Wan Luk Hei Qigong will give an understanding of the following theories and practices:

    • Acupuncture points
    • Yin & Yang meridians
    • Dantians
    • Five Element theory
    • The “6 Breathing” technique
    • Colour therapy

     

    Ng Wan Luk Hei Qigong will give an understanding of the following theories and practices:

    • Acupuncture points
    • Yin & Yang meridians
    • Dantians
    • Five Element theory
    • The “6 Breathing” technique
    • Colour therapy

    REGISTER ONLINE TO SECURE YOUR SPOT

    This introductory course is open to anyone of any age whether or not you have previous experience in Lohan Qigong. Any person interested in learning about these health and wellbeing practices is welcome. If you have any questions, contact us on [email protected]

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      Ng Wan Luk Hei Course

      $150.00 Register

    ABOUT THE COURSE INSTRUCTOR

    Master Callum White’s journey in Lohan Qigong began 13 years ago through a continued passion for kung fu and martial arts.  He started learning Choy Lee Fut kung fu and Lion dance in 1994 under Master Franco Riggio and later under Dragon disciple Master James Lui at the Perth Choy Lee Fut school in Western Australia.  Currently residing in Sydney he continues his learning under the guidance of Grandmaster Chen Yong Fa as a Leopard disciple.  Callum has a passion for health and wellness practices and is a certified Fitness Instructor.  He believes that “the practice of Lohan Qigong can help improve day to day life through increased mobility, vitality and mental calmness.  Even a small amount of time spent each day can help to improve one’s health”.