LEARN TRADITIONAL KUNG FU & QIGONG ONLINE
- Learn in the comfort of your home
- Start any time regardless of your experience, age or fitness level
- Experienced teacher feedback
- Go on a deeper dive into Kung Fu and Qigong
Ongoing Online Kung Fu Classes
- Tuesdays 6:45pm – 7:30pm
- Traditional warm up exercises
- Learn the 6 traditional horse stances, the foundation of Choy Lee Fut Kung Fu
- Learn the 8 basic hand technique combinations to develop long reach and generate power from turning your body
- Learn the 8 basic kicks of Choy Lee Fut to develop power from the hands and legs working together
Ongoing Online Qigong Classes
- Wednesdays 7:30am – 8:00am
- Increase energy and a sense of wellbeing
- Reduce stress and anxiety
- Improve coordination and balance
- Learn 18 Lohan (Arhat), the first Qigong form in the curriculum, which gently stretches and strengthens muscles, tendons & ligaments
GET A PASS
-
Online Classes – 5 Visits
$50.00 Buy
- Online class login details will be sent with your pass purchase
- Passes can be used for either Kung Fu or Qigong attendance, or both