Children’s Classes

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Choy Lee Fut Kung Fu has a special and safe program for children ages 5 to 15 years. Our teaching program is adapted to the needs of each child. As every child is unique and learns at a different pace, our teachers take the time to assist each child in their development through their journey in kung fu,

Our emphasis is on teaching basic Choy Lee Fut techniques in a practical manner, to prepare kids to better protect and defend themselves where danger may arise, and to become the best they can be and reach their full potential. The children’s program teaches our students discipline, co-ordination, dexterity, balance and repetition to develop self-defence skills, self-confidence and provides fitness in a fun and controlled environment.

All children’s instructors are accredited with a First Aid and CPR certificate and have a current Working With Children certification.

Benefits of Choy Lee Fut for children

  • Self-defence skills
  • Co-ordination, dexterity and improved reaction
  • Concentration
  • Self-confidence
  • Discipline
  • Accountability
  • Respect
  • Friendship

Children’s class curriculum

  • Warm-ups, stretches and strengthening activities
  • Horse stance and footwork training
  • Basic Choy Lee Fut punches and kicks, including self-defence applications
  • First forms, including: 5 Wheel Horse, 5 Wheel Fist, Small Plum Blossom Fist and Cross-Pattern Blocking the Tiger Fist
  • Weapons forms, including: Double and Single Headed Striking Pole and Plum Flower Broadsword
  • Breathing and relaxation techniques


Training fees are $150 per school term. There is also an annual membership fee of $100 ($60 from 1st July), which covers the student’s insurance.

Try a free class

You are welcome to bring your child to the school to observe or try the class. To arrange a time, please email